How do I know if my dog is exercising too much? I bike and she runs on a leash beside me and I let her set the pace (I’ll speed up or slow down as she does). She usually sleeps a lot after a long run and sometimes acts like she’s sore (limping, groaning when she gets up), but if she sees me going outside she always wants to run more. She’s a 7yo mutt (too mixed for a DNA test to tell what breeds) and the vet says she needs to lose some weight but I don’t want to hurt her by working her too hard.

postmaster Smiling Dogs

When it comes to exercise, some dogs tend to out do themselves. The amount of exercise you should supply depends on breed, age, weight, and health.

If your dog is overweight, you have to imagine what the exercise routine you’re doing would feel like to an overweight person. They certainly aren’t conditioned to run a 5k, and the extra weight puts stress on joints and muscles. Depending on the size of your dog, 7 years old could also be considered a senior dog as well. So on top of being overweight, you have to worry about arthritis and a decrease in stamina.

If your dog is showing signs of being sore, it is your responsibility to make sure he takes a break. Dogs do things they shouldn’t do all the time, he will hurt himself. Also make sure that you’re combing this exercise routine with a good diet. Calorie intake plays just as much of a role as fat burning!

And thank you for caring about your pet’s weight 🙂